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By LUconn
Registration Days Posts
#270319
alright. After wrapping up my last program I started a new one today. It is HST(Hypertrophy Specific Training) style. Never done anything like this and it has not been fun after one day. It seems like it's basically work out every muscle group in one workout take the next day off and then do something similar the day after that, etc. I have a feeling I'm going to be very tired from workout until the end of the day for the next 10 weeks or so.
By LUconn
Registration Days Posts
#270326
I'm already 15 pounds heavier than I was at my peak in college. My goal is to get up to 200 by the end of the year.
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By RubberMallet
Registration Days Posts
#270327
dudes only work out after they are married and have kids because they are cheating....tsk......tsk...............tsk
By ALUmnus
Registration Days Posts
#270363
LUconn wrote:I'm already 15 pounds heavier than I was at my peak in college.
That's what your steady diet of tv dinners and working full-time from your couch will do for you.
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