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Has anyone used a Jacobs ladder at their gym yet?
Posted: March 8th, 2011, 5:23 pm
by 4everfsu
My health club got one this week, I was on for a minute and after dismounting, I thought I was going to die.
Re: Has anyone used a Jacobs ladder at their gym yet?
Posted: March 8th, 2011, 5:52 pm
by ALUmnus
Huh, never seen one of those. Looks like it would be rough on your back. But I'm not a treadmill/cardio-machine guy, so I probably wouldn't use it anyway.
Re: Has anyone used a Jacobs ladder at their gym yet?
Posted: March 8th, 2011, 7:23 pm
by 4everfsu
ALUmnus wrote:Huh, never seen one of those. Looks like it would be rough on your back. But I'm not a treadmill/cardio-machine guy, so I probably wouldn't use it anyway.
No it is not hard on the back or knees, just the opposite. Good for your core muscles.
http://www.youtube.com/watch?v=JR4vUdJ-JP4
Re: Has anyone used a Jacobs ladder at their gym yet?
Posted: March 8th, 2011, 7:51 pm
by SuperJon
We have one of those at the place that I go and there are people on them all the time.
Re: Has anyone used a Jacobs ladder at their gym yet?
Posted: March 8th, 2011, 9:23 pm
by ATrain
Hmm, I think Gold's North Roanoke should get a few.